Placeholder

Post

 

Contributors

December 7, 2011

Shifting the Way People Think

I firmly believe that focusing on the quality of your thinking (the way you talk to yourself) is a winning strategy not only for depression but also for several other conditions.

11_thinking_thumb

I have been implementing "concrete thinking" (the consumer thinks about real problem-solving solutions) as opposed to "abstract thinking" (general understanding of the situation) and I have seen great improvements. Just give it a try if you can!

 

Tags: