5 Days to Calmer Kinder Parenting

  • Are you overwhelmed by parenting your intense kid during a pandemic?
  • Could you use some strategies, support and understanding?
  • Do you never have time for self-care?
  • How about 5 minutes a day for 5 days?

Free 5 minute calming tools for parents of intense kids. Daily audio download, email encouragement and an optional online community of parents who 'get it'.


Caregiver/Staff Resources
COVID-19 Updates
Mental Health

About the database

YAI’s COVID-19 Database was created to help people find services and information during the coronavirus pandemic. The services listed are provided by organizations outside of YAI. Questions about specific resources may be directed to the contacts listed.

To learn more about YAI

If you have general questions about services for people with intellectual or developmental disabilities (I/DD), please contact the LINK Department at 212.273.6182 or link [at] yai.org.