NYC Well created a list of free, digital mental health resources that people can access during COVID-19. There are resources for anxiety, depression, mindfulness & meditation, difficulty sleeping, peer support, self-care, and recovery.
COVID-19 Digital Mental Health Resources
About the database
YAI’s COVID-19 Database was created to help people find services and information during the coronavirus pandemic. The services listed are provided by organizations outside of YAI. Questions about specific resources may be directed to the contacts listed.
To learn more about YAI
If you have general questions about services for people with intellectual or developmental disabilities (I/DD), please contact the LINK Department at 212.273.6182 or link [at] yai.org.