Mindfulness Training

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Network Agency:
YAI/National Institute for People with Disabilities
Service Type(s):

Mindfulness is a way of relating directly to whatever is happening in your life, meeting your experience skillfully, and with an open heart. This training will focus on using mindfulness-based techniques to reduce stress and promote emotional and mental well-being.

The training course is open to people ages 17 and up with intellectual and developmental disabilities (I/DD) and will be supported by YAI staff and each other.

Accessibility

Accessible:
Yes
Transportation provided?:
No

APPLYING FOR SERVICES

For more information about applying for Mindfulness Training , please call YAI LINK at 212.273.6182