Person-Centered Tools: Good Day, Bad Day

Good Day, Bad Day is a Person-Centered Tool that helps us to identify what’s important to you. Together with your support, you can discuss what makes your day awesome and what kinds of things can make it tough. Once it’s written down, it’s easier to focus on doing things that make your day good, as well as put some extra thought on days that you can expect might be harder. Check out this video to understand more!