From her apartment in Queens, Zazel O’Garra begins her movement class in front of the camera. She sits on a chair in the center of her living room, wearing a pink sleeveless top and black workout leggings, flashing a smile to those tuned in. She begins with deep breathing exercises and slowly moves to arm and neck rotations, then shoulders and legs, seamlessly incorporating the whole body into the workout. It’s the start of a global pandemic that has forced many to shelter in place and retreat from the world as they know it.