Transition To Independence: Yoga Mindfulness

For young adults ages 17 - 21 on the autism spectrum. Groups are available in the late afternoon and evening.

Engage in calming physical and mental activities that promote movement, relaxation, self-awareness, stress reduction, and socialization.

The groups run in the spring and fall each year.

Additional Transition to Independence groups are:
Kitchen Skills
Life Skills

Applicants must be aged 17-21, have an autism diagnosis, and meet other NYC Department of Health and Mental Hygiene program criteria.

Interested in applying or learning more? 
Submit our Getting Started form.