Transition To Independence
For young adults ages 17 - 21 on the autism spectrum. Groups are available in the late afternoon and evening.
This course introduces cooking fundamentals like measuring, safety, and knife skills that are necessary in being able to prepare meals independently.
Develop and enhance life skills that focus on judgement, decision making, risk-taking, problem-solving and self-advocacy. Group topics include money management, community safety, self-care, relationships, and more!
Yoga & Mindfulness
Engage in calming physical and mental activities that promote movement, relaxation, self-awareness, stress reduction and socialization.
Must meet NYC Department of Health and Mental Hygiene program criteria.